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	<title>Comments for Preconceived Notions</title>
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	<link>http://lynvac09.wordpress.com</link>
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	<lastBuildDate>Wed, 21 Jan 2009 03:40:48 +0000</lastBuildDate>
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		<title>Comment on More Mature Women can Improve Estrogen Levels Naturally&#8230; by lynvac09</title>
		<link>http://lynvac09.wordpress.com/more-mature-women-can-improve-estrogen-levels-naturally/#comment-16</link>
		<dc:creator>lynvac09</dc:creator>
		<pubDate>Wed, 21 Jan 2009 03:40:48 +0000</pubDate>
		<guid isPermaLink="false">http://lynvac09.wordpress.com/?page_id=25#comment-16</guid>
		<description>Trina...I can&#039;t remember for sure, but, I think if your beta numbers are doubling u should be in pretty good shape...I&#039;m not sure about the progesterone level u have though.  Maybe ask the doc if he&#039;ll consider letting you get beta levels every so often to make sure you keep doubling ....if so, your body is producing enough good progesterone to maintain your pregnancy.  You could supplement w/progesterone cream.  You&#039;ll find it at any health food store.  It&#039;s kind of pricey though...it will just add some Xtra progesterone support.  Remember, it&#039;s  more progesterone u want...not estrogen, but your body will make more of that too while pg.

As for eating the estrogen foods, I wouldn&#039;t go hog wild with that.  I wrote that specifically for women in pre-menopause and menopause, to help increase their decreasing estrogen levels naturally.  God bless, keep me posted on how your pg goes....Lyn</description>
		<content:encoded><![CDATA[<p>Trina&#8230;I can&#8217;t remember for sure, but, I think if your beta numbers are doubling u should be in pretty good shape&#8230;I&#8217;m not sure about the progesterone level u have though.  Maybe ask the doc if he&#8217;ll consider letting you get beta levels every so often to make sure you keep doubling &#8230;.if so, your body is producing enough good progesterone to maintain your pregnancy.  You could supplement w/progesterone cream.  You&#8217;ll find it at any health food store.  It&#8217;s kind of pricey though&#8230;it will just add some Xtra progesterone support.  Remember, it&#8217;s  more progesterone u want&#8230;not estrogen, but your body will make more of that too while pg.</p>
<p>As for eating the estrogen foods, I wouldn&#8217;t go hog wild with that.  I wrote that specifically for women in pre-menopause and menopause, to help increase their decreasing estrogen levels naturally.  God bless, keep me posted on how your pg goes&#8230;.Lyn</p>
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		<title>Comment on More Mature Women can Improve Estrogen Levels Naturally&#8230; by Trina Saunders</title>
		<link>http://lynvac09.wordpress.com/more-mature-women-can-improve-estrogen-levels-naturally/#comment-15</link>
		<dc:creator>Trina Saunders</dc:creator>
		<pubDate>Tue, 20 Jan 2009 22:17:09 +0000</pubDate>
		<guid isPermaLink="false">http://lynvac09.wordpress.com/?page_id=25#comment-15</guid>
		<description>Is it recommended/safe to eat these &quot;high estrogen&quot; foods during pregnancy if low estrogen is suspected?</description>
		<content:encoded><![CDATA[<p>Is it recommended/safe to eat these &#8220;high estrogen&#8221; foods during pregnancy if low estrogen is suspected?</p>
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		<title>Comment on Let Me Introduce Myself&#8230;. by Trina Saunders</title>
		<link>http://lynvac09.wordpress.com/about/#comment-14</link>
		<dc:creator>Trina Saunders</dc:creator>
		<pubDate>Tue, 20 Jan 2009 20:47:50 +0000</pubDate>
		<guid isPermaLink="false">#comment-14</guid>
		<description>I find myself 6 weeks pregnant at 39 (I will be 40 in two weeks)  I am experiencing all the symptoms of low estrogen - vaginal dryness, uterine prolapse etc... but my OB refuses to check my estrogen level.  I feel like I am just waiting to miscarry.  Is there anything I can do to save this pregnancy?  My Hcg levels are doubling and my progesterone is 44.</description>
		<content:encoded><![CDATA[<p>I find myself 6 weeks pregnant at 39 (I will be 40 in two weeks)  I am experiencing all the symptoms of low estrogen &#8211; vaginal dryness, uterine prolapse etc&#8230; but my OB refuses to check my estrogen level.  I feel like I am just waiting to miscarry.  Is there anything I can do to save this pregnancy?  My Hcg levels are doubling and my progesterone is 44.</p>
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	<item>
		<title>Comment on Let Me Introduce Myself&#8230;. by Trina Saunders</title>
		<link>http://lynvac09.wordpress.com/about/#comment-13</link>
		<dc:creator>Trina Saunders</dc:creator>
		<pubDate>Tue, 20 Jan 2009 20:45:53 +0000</pubDate>
		<guid isPermaLink="false">#comment-13</guid>
		<description>I find myself 6 weeks pregnant at 39 (I will be 40 in two weeks)  I am experiencing all the symptoms of low estrogen - vaginal dryness, uterine prolapse etc... but my OB refuses to check my estrogen level.  I feel like I am just waiting to miscarry.  Is there anything I can do?</description>
		<content:encoded><![CDATA[<p>I find myself 6 weeks pregnant at 39 (I will be 40 in two weeks)  I am experiencing all the symptoms of low estrogen &#8211; vaginal dryness, uterine prolapse etc&#8230; but my OB refuses to check my estrogen level.  I feel like I am just waiting to miscarry.  Is there anything I can do?</p>
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		<title>Comment on Thin Uterine Lining&#8230;It Can Be Improved Naturally!! by Kelly</title>
		<link>http://lynvac09.wordpress.com/2008/06/25/thin-uterine-liningit-can-be-improved-naturally/#comment-12</link>
		<dc:creator>Kelly</dc:creator>
		<pubDate>Wed, 30 Jul 2008 00:36:09 +0000</pubDate>
		<guid isPermaLink="false">http://lynvac09.wordpress.com/?p=4#comment-12</guid>
		<description>Interesting article.   I have just experienced my 3rd miscarriage, I am 42 with no children.   I am looking into alternatives.  Can you let me know how much fish oil has been recommended to help improve fertility and prevent miscarriage.</description>
		<content:encoded><![CDATA[<p>Interesting article.   I have just experienced my 3rd miscarriage, I am 42 with no children.   I am looking into alternatives.  Can you let me know how much fish oil has been recommended to help improve fertility and prevent miscarriage.</p>
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		<title>Comment on Let Me Introduce Myself&#8230;. by lynvac09</title>
		<link>http://lynvac09.wordpress.com/about/#comment-11</link>
		<dc:creator>lynvac09</dc:creator>
		<pubDate>Mon, 14 Jul 2008 15:54:27 +0000</pubDate>
		<guid isPermaLink="false">#comment-11</guid>
		<description>Acupressure is a great inexpensive way to help enhance fertility.  You still stimulate the points and save money as well....what a deal! :)</description>
		<content:encoded><![CDATA[<p>Acupressure is a great inexpensive way to help enhance fertility.  You still stimulate the points and save money as well&#8230;.what a deal! <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Let Me Introduce Myself&#8230;. by Maria Ang</title>
		<link>http://lynvac09.wordpress.com/about/#comment-10</link>
		<dc:creator>Maria Ang</dc:creator>
		<pubDate>Sun, 13 Jul 2008 23:12:34 +0000</pubDate>
		<guid isPermaLink="false">#comment-10</guid>
		<description>Does accupressure really work? Are you also from Toronto?</description>
		<content:encoded><![CDATA[<p>Does accupressure really work? Are you also from Toronto?</p>
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